Headache Diary

Our Headache Diary

By keeping track of your child's headaches, triggers, and patterns, you are taking an important proactive step toward finding effective solutions and improving their overall well-being.

The headache diary is designed to be user-friendly and provide a comprehensive view of your child's headaches. It will allow you to record important details such as the date, time, intensity, duration, and any accompanying symptoms. Additionally, it provides space to note potential triggers, such as certain foods, activities, or environmental factors that might contribute to their headaches.

By consistently maintaining the headache diary, you are enabling medical professionals to make informed decisions and develop a personalized treatment plan tailored to your child's needs. Remember, the more accurate and detailed the information, the better we can address their specific situation.

Please feel free to reach out if you have any questions or concerns along the way. I am here to listen, guide, and support you throughout this process. Your dedication to your child's health is truly commendable, and I appreciate your commitment to actively participating in their care.

If you require further help to find the most effective solutions to manage their headaches, please do not hesitate to book a consultation.


I cannot thank Dr. Ude enough for the exceptional care she has provided to my son during his illness. She made us feel welcomed and comfortable and was incredibly patient and attentive as she listened to our concerns and thoroughly assessed my son’s symptoms. Dr Ude took the time to explain the diagnosis and treatment plan in a way that was easy for us to understand. She also made herself available to answer any questions we had, even after the consultations. Her professionalism, expertise, and kindness were a source of great comfort during a very challenging time.
Lukas' Mum


Dr. Ude has been absolutely wonderful. Making our first appointment to see her was one of the best decisions I have made. She has been so supportive and helpful and understanding with my daughter's care.

I wish I had seen her immediately at the point of diagnosis.
Octavia's Mum